Looking to start a new diet this new year? We carry a wide assortment of foods for a variety of diets, and our dietitians can help you find an eating style that aligns with your nutrition goals.Learn How to Pick a Diet
Solutions for a Healthy Lifestyle†
†These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure or prevent any disease.
Expert Advice for a Healthy New Year
OptUPReady to prioritize your health this new year? Shop using OptUP nutrition ratings to help you make informed choices, shop healthier and SAVE time.Learn More About OptUP
Nutritious New Year Must-Haves
Dry January Recipes
Find Healthy New Year EssentialsNatural & Organic Faves to Support Your Wellness GoalsShop at Vitacost
Tools & Resources
At Kroger Health, we’re dedicated to promoting healthy, affordable eating for all. Find meal inspiration with better-for-you recipes, read expert health advice and meet with our knowledgeable team of registered dietitians for a personalized approach to eating better. There’s no reason to wait – take advantage of our services and live your better tomorrow, today.
We offer one-on-one video chats with our team of registered dietitians so you can get personalized nutrition education, healthy eating tips and more from anywhere you have an internet connection. Our specially trained dietitians bring their food, grocery and clinical nutrition expertise right to you, with a dedicated, educated and individualized approach. Schedule a Telenutrition appointment today and enjoy access to an online dietitian from your phone, desktop or tablet.
We’ve created specialty shops to help you easily find items that suit your lifestyle and needs. Whether you maintain a paleo, plant-based, gluten-free eating plan, or adhere to any other specialty diet, we make it easy to shop the ingredients you need. For help finding which diet is right for you, chat with our online nutritionists and get advice based on your preferences, concerns, lifestyle and dietary restrictions.
Inspiration & Expert Advice
With nutrition tips, recipes and more, we’re here to support your wellness journey all day, every day. Learn how to enhance your heart health†, improve your digestive function†, support your immune system† and more with our expert health advice. Become inspired with the latest nutrition news, trends and topics, and boost your cart with dietitian-recommended products.
To make mealtime easier, our expert registered dietitians have carefully selected a handful of delicious, OptUP-approved recipes. These nutrient-rich meals offer lots of satisfying flavor and better-for-you benefits. Remember to also look for OptUP ratings on eligible product pages to quickly compare similar products and add better-for-you items to your cart.
For more healthcare needs and resources, browse our health and wellness essentials, explore our pharmacy, shop vitamins and supplements or view all of our health services. Plus, check out our digital coupons and weekly ad for great deals on items you love.