Birds Eye Protein Southwest Style, 15g of Protein, Frozen Side

Product Information

• Product Details

  

  Birds Eye Protein Southwest Style Frozen Side delivers 15g of protein in a flavorful blend of vegetables and grains. Brown rice, lentils, beans, and vegetables come together in a zesty sauce. Made with no artificial flavors, colors, or preservatives, it’s a simple, delicious way to add more vegetables and protein to your day without compromising on taste or convenience.

  • What You Get: One 12.7-oz. bag of Birds Eye Protein Southwest Style frozen side
  • Protein: 15g of protein per serving to help fuel your day
  • Flavorful Blend: Brown rice, lentils, beans, and vegetables in a zesty sauce
  • Flash Frozen Freshness: Frozen at peak freshness to lock in flavor and nutrients, with no artificial flavors, colors, or preservatives
  • Versatile Meals & Recipes: Enjoy as a side dish, in grain bowls, or as part of a quick, satisfying meal. Ready in under 5 minutes in the microwave!
  • SNAP & EBT eligible food item

• Dietary Information

  Good Source of Protein, High Fiber, No Artificial Ingredients, Pescatarian, Vegan, Vegetarian

• Nutrition Information

  FoodHealth Score

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  What's a FoodHealth Score?

  We've teamed up with FoodHealth Companyto bring you their FoodHealth Score - a simple way to understand how nutritious your food is. The FoodHealth Score rates foods from 0 to 100, so you can easily see the nutrition quality of what you're buying. The higher the score, the better the choice! Visit

  OptUP® Nutrition Insights

  , where you can see how to OptUP® your nutrition through product recommendations, recipes, and more.

  How does this work?

  The FoodHealth Score is based on two main factors:

  Ingredient Quality - The type and quality of ingredients used in the food.

  Nutrient Density - The amount of beneficial nutrients, like fiber and protein, relative to the calories.

  What boosts the score?

  Foods get a higher score when they have:

  High Ingredient Quality:

  • Whole Grains
  • Healthy Fats: Omega-3s

  High Nutrient Density:

  • Protein
  • Potassium

  What lowers the score?

  Foods get a lower score when they have:

  Low Ingredient Quality:

  • Refined Grains
  • Artificial Additives

  Low Nutrient Density:

  • Saturated Fats
  • Added Sugars

  Why it matters

  Choosing foods with a higher FoodHealth Score can help you make smarter choices. Look for the score on your favorite items to start eating better today!

  Visit OptUP® Nutrition Insights

  This product's nutrition score is calculated using verified ingredient and nutrient data from trusted sources. While the full nutrition label isn't currently available online, the score reflects a thorough and reliable nutritional analysis.