Bone-In Pork Shoulder Steak
2 pk / 1 lbUPC: 0023383300000
Purchase Options
Located in MEAT
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Product Information
- Bone-in blade steak is perfect for a quick and flavorful addition to your meal
- The USDA recommends cooking to minimum of 145°F
- To sauté, add cooking oil to pan and sauté over medium high heat and turn once halfway through cooking time
- Cook for 10-16 minutes for a 3/4" steak
FoodHealth Score
Nutrition Facts
servings per container
Serving size3oz (85 g)
Amount per serving
Calories158
% Daily value*
Total Fat11g14.1%
Saturated Fat3.7g18.5%
Trans Fat0.098g
Polyunsaturated Fat1.357g
Monounsaturated Fat4.425g
Cholesterol53mg17.67%
Sodium52mg2.26%
Total Carbohydrate0g0%
Dietary Fiber0g0%
Sugar0g
Protein14.807g
Calcium14mg2%
Copper0.08mg8%
Folate, total0mcg0%
Iron0.95mg6%
Magnesium17mg4%
Manganese0.009mg0%
Niacin3.6mg25%
Phosphorus162mg15%
Potassium270mg6%
Riboflavin0.3mg25%
Thiamin0.44mg35%
Vitamin A6.8mcg0%
Vitamin C0mg0%
Vitamin D26mcg130%
Vitamin E0.28mg2%
Vitamin K0mcg0%
Zinc2.6mg25%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
Pork
Allergen Info
Free from Does Not Contain Declaration Obligatory Allergens.
Disclaimer
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nutritional, or proper usage information than the information displayed on our website. ...
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