Kroger® Mercado Farm Raised Whole Tilapia

Product Information

• Product Details

  

  Kroger® Mercado Farm Raised Whole Tilapia is the best base for your favorite recipes! Farm raised and individually vacuum sealed, you get the best of the best. Get creative in the kitchen with this tasty whole tilapia!

  Kroger® – Trusted for the everyday moments that matter.

  • 48 oz Bag of Kroger® Mercado Farm Raised Whole Tilapia
  • Ideal for creative home cooking
  • Always ready for a quick, satisfying meal
  • Farm raised and individually vacuum sealed
  • Kroger® Mercado - Inspired by Tradition

• Dietary Information

  High Protein, Low Fat, Low Sodium, No Artificial Ingredients, Pescatarian

• Nutrition Information

  Coming Soon: FoodHealth Score - a simple nutrition rating to help you eat healthier.
  Learn More

  What's a FoodHealth Score?

  We've teamed up with FoodHealth Companyto bring you their FoodHealth Score - a simple way to understand how nutritious your food is. The FoodHealth Score rates foods from 0 to 100, so you can easily see the nutrition quality of what you're buying. The higher the score, the better the choice! Visit

  OptUP® Nutrition Insights

  , where you can see how to OptUP® your nutrition through product recommendations, recipes, and more.

  How does this work?

  The FoodHealth Score is based on two main factors:

  Ingredient Quality - The type and quality of ingredients used in the food.

  Nutrient Density - The amount of beneficial nutrients, like fiber and protein, relative to the calories.

  What boosts the score?

  Foods get a higher score when they have:

  High Ingredient Quality:

  • Whole Grains
  • Healthy Fats: Omega-3s

  High Nutrient Density:

  • Protein
  • Potassium

  What lowers the score?

  Foods get a lower score when they have:

  Low Ingredient Quality:

  • Refined Grains
  • Artificial Additives

  Low Nutrient Density:

  • Saturated Fats
  • Added Sugars

  Why it matters

  Choosing foods with a higher FoodHealth Score can help you make smarter choices. Look for the score on your favorite items to start eating better today!

  Visit OptUP® Nutrition Insights

  Nutrition Facts

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  12.0 Servings Per Container

  Serving size4 oz (113g/about 1/3 of whole fish)

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  Amount per serving

  Calories100

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  % Daily value*

  Total Fat2g3%

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  Saturated Fat1g4%

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  Trans Fat0g

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  Cholesterol45mg16%

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  Sodium55mg2%

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  Total Carbohydrate0g

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  Dietary Fiber0g

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  Added Sugar0g

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  Protein19g38%

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  Calcium10mg

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  Iron0mg

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  Potassium700mg15%

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  Vitamin D20mcg100%

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  *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

  Ingredients
  Tilapia.

  Allergen Info
  Contains Tilapia and its Derivatives.

  Disclaimer
  Actual product packaging and materials may contain additional and/or different ingredient, nutritional, or proper usage information than the information displayed on our website. ... Read More