MUSH Blueberry Overnight Oats

Product Information

• Product Details

  

  Juicy, sweet and delightfully simple. MUSH Blueberry Overnight Oats are made with a blend of whole-rolled oats, antioxidant-rich blueberries, creamy coconut milk and a touch of sea salt. With 5g of protein, only clean ingredients and no added sugar, it checks all the boxes of an ideal breakfast. Easy, nutritious, delicious - all under one lid.

  • Made with 100% whole grains and packed with 5g protein and 4g fiber to keep you full and energized
  • Gluten-Free & Dairy-Free. No artificial ingredients, ever
  • MUSH Blueberry Overnight Oats are made with simple ingredients like oats, fruit, and nuts for sustained energy

• Dietary Information

  Gluten Free, Good Source of Fiber, Good Source of Protein, Kosher, Low Sodium, No Added Sugar, No Artificial Ingredients, Pescatarian, Vegan, Vegetarian

• Nutrition Information

  FoodHealth Score

  Learn More

  What's a FoodHealth Score?

  We've teamed up with FoodHealth Companyto bring you their FoodHealth Score - a simple way to understand how nutritious your food is. The FoodHealth Score rates foods from 0 to 100, so you can easily see the nutrition quality of what you're buying. The higher the score, the better the choice! Visit

  OptUP® Nutrition Insights

  , where you can see how to OptUP® your nutrition through product recommendations, recipes, and more.

  How does this work?

  The FoodHealth Score is based on two main factors:

  Ingredient Quality - The type and quality of ingredients used in the food.

  Nutrient Density - The amount of beneficial nutrients, like fiber and protein, relative to the calories.

  What boosts the score?

  Foods get a higher score when they have:

  High Ingredient Quality:

  • Whole Grains
  • Healthy Fats: Omega-3s

  High Nutrient Density:

  • Protein
  • Potassium

  What lowers the score?

  Foods get a lower score when they have:

  Low Ingredient Quality:

  • Refined Grains
  • Artificial Additives

  Low Nutrient Density:

  • Saturated Fats
  • Added Sugars

  Why it matters

  Choosing foods with a higher FoodHealth Score can help you make smarter choices. Look for the score on your favorite items to start eating better today!

  Visit OptUP® Nutrition Insights

  Nutrition Facts

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  Servings Per Container

  Serving size1 Container (141g)

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  Amount per serving

  Calories200

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  % Daily value*

  Total Fat7g9%

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  Saturated Fat5g25%

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  Trans Fat0g0%

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  Cholesterol0mg0%

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  Sodium130mg6%

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  Total Carbohydrate30g11%

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  Dietary Fiber4g14%

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  Sugar8g0%

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  Added Sugar0g0%

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  Protein5g10%

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  Calcium2%

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  Iron8%

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  Potassium4%

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  *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

  Ingredients
  Coconut Milk (Water, Coconut), Rolled Oats, Dried Blueberries (Blueberries, Apple Juice Concentrate), Sea Salt.

  Allergen Info
  Free from Milk and its derivates.

  Disclaimer
  Actual product packaging and materials may contain additional and/or different ingredient, nutritional, or proper usage information than the information displayed on our website. ... Read More